Sonya Wellness Health & Beauty section

Some European massage grips are based on Swedish massage. It refreshes the body with 5 basic techniques. It boosts blood circulation, improves digestion, relieves pain – for example stress headache – speeds up the healing process after injuries, alleviates insomnia, enhances alertness, but first and foremost, it helps you relax and reduces stress. Its massage techniques – smoothing, rubbing, patting, kneading, alternating pressure techniques, vibration – affect the physiological functions of our body.

The Russian-Tibetan honey massage is not a traditional massage, because during the treatment, the massager doesn’t use the traditional kneading, vibrating, patting techniques. During the massage, the health beneficial effects of the honey are used with the technique of the vacuum massage. This treatment has a centuries-old tradition in the Chinese-Tibetan medicine and the Russian national medicine. It has a pain-relieving effect, it particularly helps with rheumatic pain, muscle cramps, neck, shoulder and back pain, joint problems. It is also used for reduces inflammation, relieving pain and detoxification as well. The nutrients hidden in the honey rejuvenate and tighten the skin.

It helps the function of the defensive system in our body. Our lymph problems are indicated by hardened lymph nodes which filter incoming pathogens, toxins and foreign substances. During the treatment, we help the flow of the lymphatic system, we use increasing and decreasing pressure therapy on the reflex zones to affect the skin and the tissues under it, increasing its blood circulation

Its main foundation is the stimulation of the main nervous system points and the surface of the skin to trigger a reflex action in the organs connected to them and stimulate them. According to reflexology, the whole human body is reflected on 3 body parts, on the ears, the sole and the hand, so you can affect the whole body remotely and balance the energy congestion and energy shortage. The prerequisite of being ill is to have energy disturbance in your system. The reflex massage can terminate these imbalances, harmonize the body, so it has an illness preventing effect. It starts the self-healing process of the body. It normalizes the relations of the energy, reduces stress and tension, optimizes blood supply, the nervous system, improves the realization of homeostasis and detoxification. It helps with the development of a holistic attitude, the harmony of the body, the soul and the spirit. The sensitiveness or pain of some reflex points indicates disfunction or illness in the organ connected to them.